Intro to Ballet
Ever had dreams of being a ballerina, or dancing like Baryshnikov. It's never too late to learn! Ballet helps develop flexibility, coordination, grace and strength. The foundations of ballet underpin many other dance styles and improving your ballet technique is sure to help you with every style of dance.
Next Course : TBA
Day : TBA
Dates : TBA
Cost : $96
Level: Beginner
Time : TBA
Teacher : Hayley Uberti
What to wear : Clothing you can easily move in (leggings or tights recommended) and ballet shoes or bare feet.
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Intro Hip Hop
Hip Hop is a dance style; a music style; a way of life; an attitude. Born on the streets of the big American cities and influenced by a variety of styles including African, Tap, Breaking, Capoeira and more, Hip Hop is a worldwide phenomenon. From James Brown to Michael Jackson, from MC Hammer to Missy Elliott, Justin Timberlake, Janet Jackson, Usher; from old school to new school, the list goes on! Turn up the stereo! learn the coolest moves to dance to your fav Hip Hop tunes. Pump It!
Next Course : TBA
Day : TBA
Dates : TBA
Cost : $96
Level: Beginner
Time : TBA
Teacher : Trevor Santos
What to wear : Loose fitting clothing and runner or street shoes.
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Taste Of Dance - Monday
Don't know which style you want to try out? With a Taste of Dance, you get to try a different style each week. We present 8 of our favourites over 8 weeks but for the same price as a 6 week short course! Plus you will receive 2 free class passes for our casual class timetable to get you started once the course is finished.
Next Course :
Day : Monday
Dates : 6th of May- 24th June
Cost : $96
Time : 6.30-7.30pm
Teacher : Varies week to week
What to wear : Loose fitting clothing and runner or street shoes.
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Splits
If you've always wanted to be able to get your splits down flat or get square splits this is the course for you! This is a 5 week flexibility course focusing primarily on front splits and middle splits, as well as other poses involving the legs such as chest to floor, held arabesques and leg mounts. The format of the class includes a warm-up, solo stretches, deep partner stretching, and advanced stretching techniques such as PNF. We begin by focusing on individual muscle groups, then gradually build to a final pose such as the splits. By the end of the course you will find yourself able to do things you never thought you could do!
Previous experience is recommended though not required (Beginner/Intermediate)
Next Course : TBA
Day : TBA
Dates : TBA
Cost : $100 or $180 for both
Level: Beginner/Intermediate
Time : TBA
Teacher : Andrew McQueen
What to wear : Leggings or tights recommended, otherwise comfortable stretchy clothes that you can easily move in (no jeans!)
What to bring: Please bring a thick yoga mat, a water bottle and a few cushions/pillows to help with your splits.
Back Bending
This will be a 5 week flexibility course focusing just on back-bending and shoulder flexibility, including poses such as bridge, standing to bridge, tic-tocs and some basic contortion poses/balances (or more advanced poses for those who are ready). Every class begins with a conditioning component, then limbering exercises, deep solo and partner stretches, followed by cool/down stretch out at the end. Safe stretching techniques and control are emphasised throughout and all poses are taught in a progressive manner, building on what has been taught each week.
Some previous experience with back bending is recommended (eg gymnastics/yoga/calisthenics etc) (beginner/Intermediate)
Next Course : TBA
Day : TBA
Dates : TBA
Cost : $100 or $180 for both
Level: Beginner/Intermediate
Time : TBA
Teacher : Andrew McQueen
What to wear : Comfortable stretchy clothes that you can easily move in (no jeans!)
What to bring: Please bring a thick yoga mat, a water bottle
Learn to Dance like Michael Jackson
Regarded as one of the greatest entertainers to have ever lived, Michael Jackson's mesmerizing dance moves and unique dance style played a key role in his journey from young talented artist to global megastar.
Now, thanks to The Space, you have the opportunity to learn the very moves and routines Michael impressed the world with.
Next Course : MJ Beat it & Thriller
Day : Tuesday
Dates : 25th June, 2nd July, 9th July
Cost : $96
Level: Beginner
Time : 7pm-9pm
Teacher : Brenton Marshal